authority sports vegas

I met 3 of the 5 goals from yesterday. I made goals to do crunches and pushups that I completely forgot about.

Exercise:
35 minutes of C25K Week 3
45 minutes of "The Firm: Cardio Overdrive"

Food:
1 1/2 mini bagels, pineapple, grapes, and juice
Leftover Chicken Crispers
Taffy Apple
Cheeseburger with lettuce and onion
Rice Kripsy Treat

Water:
84oz

Community goals:
5 servings :-D

Goals for today
-Take a walk
-64oz water
-Start the 100 pushups program
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